Do you find our scheduled classes challenging?
Want to start at a simpler pace with personalised intruction?
We have Beginners Boxing Classes!
- New Mums
- First Time Exercisers
- Return from injury
- Tweens and Teens
- Your friends that are too scared to join you
- If you think you need to get "fit" before participating in normal sessions
- To develop your strength and conditioning to do your chin ups, kettlebells and weighted squats and get a better workout in our advanced FIGHT FITNESS CLASSES.
- If you want to break break bad technique habits and get results
Our Wednesday 5pm class coincides with our Brave Kids Bootcamp (4-9 years) so that you can train with your kids!