Sweat Depot and RAVES Self Defence: What is the true test of fitness? Overhaul IX

Sweat Depot and RAVES Self Defence

The home of H.I.I.T. M.M.A. workouts and RAVES - self defence for the whole family. Stay up-to-date with personal protection expert Erin Cash.

Sunday, May 9, 2010

What is the true test of fitness? Overhaul IX

Technorati Tags: Overhaul,Overhaul IV,www.sweatdepot.com.au,true test of fitness

Posted by Erin Cash at 1:16 AM

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Sweat Depot Boxing and MMA Fight Fitness

North Brisbane boxing and MMA high intensity interval and resistance training. For the WHOLE family. No one feels excluded from this shed. No one goes home without being covered in sweat and completely challenged. Established 2006 and with a stash of awards and qualifications under our belt, we are the boxing shed that every body else copied. www.sweatdepot.com.au

Sweat Depot MMA and HIRT classes for the whole family
Can beginners train at Sweat Depot?
RAVES Self Defence for Women, Teens, Kids, Family and LGBTIQ
What to bring to class? Do you have gloves and wraps for sale?
What our clients have to say...
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About Sweat Depot

Erin Cash: Brisbane, Queensland, Australia; We are the first fitness system to offer HARDCORE SWEATY BOXING and MMA WORKOUTS for the whole family - and we make you look good too, with edgy active wear and sporting equipment. BOX CROSS BOOTCAMP

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